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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
Paperback
Series: Routledge Mental Health Classic Editions
General PsychologyMental HealthSelf-Help
ISBN13: 9781032846576
Publisher: Routledge
Published: Nov 28 2024
Pages: 234
Weight: 0.90
Height: 0.52 Width: 6.85 Depth: 9.69
Language: English
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
3 different editions
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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
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