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My Wellbeing Universe: A journal that will change the way you see the world.
Hardcover
Series: My Wellbeing Universe, Book 1
General Juvenile NonfictionSelf Help
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ISBN13: 9780648845560
Publisher: My Wellbeing School
Published: Sep 1 2020
Pages: 106
Weight: 1.19
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
My Wellbeing Universe is a recourse to help young people navigate this fast-changing world and find an anchor within to their peace and stability. This journal is a non-linear, open-ended exploration of what it means to be well.
A practical and creative exploration into mental health, emotional resilience and self-awareness, which is vital in the current global context. Designed by wellbeing and meditation expert, H. J. Ray, this primary resource carefully facilitates a safe space for children to explore what it means to be well.
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