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My Mandala Coloring Book: Adult Coloring Book 100 Mandala Images Stress Management Coloring Book For Relaxation, Meditation, Happiness and Relie
Paperback
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ISBN13: 9781096841562
Publisher: Independently Published
Published: May 4 2019
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
100 Greatest Mandalas Compilation: Enjoy Hours of Meditative Relaxation by Bringing to Life the Best Collection of Mandalas
This compilation is composed of the following books:
Mandala Coloring Book
Floral Mandala Coloring Book
Flower Mandalas
And Much More!
We are very proud to say that we have we've partnered with the world's finest community of adult coloring enthusiasts to bring you the greatest variety of 100 amazing mandala illustrations, perfect for every age and skill level.
Mandalas have become wildly popular and with good reason. In fact, there are many great benefits of mandala coloring for adults. Some of these rewards are quite surprising, while others are more obvious.
- Helps to stabilize blood pressure
- Increases creativity and self-awareness
- Enhances and promotes art therapy
- Reduces anxiety and relaxes muscles
- Self-confidence: freedom to color outside the lines if you want
This is a much cheaper and healthier alternative than medication and talk therapy. It's a ton of fun and you can do it with friends and family, plus the finished piece is beautiful to look at!
How are mandalas used?
Mandalas can be used in meditation to focus attention and manifest personal and spiritual growth, displayed as art, or like in this coloring book as a form of stress relief and relaxation.
Flower mandalas allow room for creativity as individual flowers or flower parts can be colored in any hue to create the effect you desire. Colored mandalas make excellent gifts and can be tailored to meet the recipient's taste or even coordinated to match their home decor.
Coloring Book Details
- Each coloring page is printed on a separate page to avoid bleed through
- Suitable for markers, gel pens, coloring pencils, fine liners, water colors
- Designs range from simple to more complex for every skill level
- Large 8.5 x 11 format, professional quality design
Single sided pages allow you to remove the finished artwork for framing or to use as you please. This adult coloring book makes a fantastic and beautiful gift idea for boys, girls, teenagers and adults.
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