Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Journey of the Heart: Breaking Through the Confines of Patriarchal Ideology with Mindfulness Tools

My Journey of the Heart: Breaking Through the Confines of Patriarchal Ideology with Mindfulness Tools

Shirzad, Katayoun

Paperback

Biographies GeneralCognition

ISBN10: 1778922198
ISBN13: 9781778922190
Publisher: Kidsocado
Published: Feb 28 2026
Pages: 258
Weight: 0.69
Height: 0.54 Width: 5.83 Depth: 8.27
Language: English

Each step in Katayoun's journey all over the world brings her deeper into her heart.

My identity has been shaped by the many lands I have lived in, the many languages I have spoken, and the many cultures I have been nurtured and unraveled by. Through India, France, and Canada, I have grown as an activist, humanitarian, and mental health practitioner. This book shares tools for self-growth and mindfulness, born of the seeds of my personal struggle my search for a homeland within myself. My hope is that my recollections and reflections serve as mirrors through which you see yourself, thereby contributing to a greater understanding of the diversity of cultures, whether Western, Iranian, European, or elsewhere. I hope this deepens our connection with one another and within ourselves.

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