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My Food My Feelings A Story About Emotions and Healthy Choices: A Fun Children's Book About Healthy Eating, Emotions, and Self-Confidence - With Super
Paperback
Series: Alex's Healthy Adventures, Book 2
ISBN13: 9788397292505
Publisher: Stasiuk
Published: Jun 17 2025
Pages: 52
Weight: 0.24
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
What if learning about food could feel like a magical adventure?
When Alex enters a colorful world filled with surprising challenges, he meets Vit the Super Broccoli and Minni the Glowing Mineral Fairy-two unusual friends who help him discover how food, feelings, energy, and confidence are connected.
As Alex explores this extraordinary world, he learns that healthy choices are not about being perfect. They are about understanding what our bodies need, staying curious, and making thoughtful decisions one small step at a time.
Through an imaginative story and vibrant illustrations, young readers will discover:
- How different foods help the body grow, play, think, and learn
- Why vitamins and minerals are important
- How food choices can support everyday energy and well-being
- Why trying and exploring different foods can be an adventure
- How thoughtful choices can help children feel more confident
- Why balance matters more than perfection
Created for children ages 4-8, My Food My Feelings turns early nutrition and emotional learning into an engaging story rather than a list of rules.
This book is part of the Alex's Healthy Adventures series-a collection of meaningful stories that helps children develop healthy habits and important everyday life skills. Each adventure tells a complete story and can be read independently.
Perfect for reading at home, in the classroom, or together as a family, this colorful adventure can help parents begin positive conversations about food, feelings, confidence, energy, and healthy choices.
Join Alex-and discover how one small choice can help a child feel stronger, braver, and ready to grow.
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