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My Deep Breath
Paperback
FamilyGeneral Juvenile Fiction
ISBN13: 9781777226107
Publisher: Deepa Parekh
Published: May 1 2020
Pages: 34
Weight: 0.25
Height: 0.09 Width: 8.00 Depth: 10.00
Language: English
Has your child had one too many meltdowns this week?
What if you could teach them a technique that would help them manage their big feelings and develop a positive and healthy mindset?
Learning to regulate emotions is important to a child's mental health. My Deep Breath teaches the power of deep breathing to manage emotions - negative and positive.
Children experience many emotions during their day, which can be scary. This simple tool, which is learned through repetition, will enable your children to develop self-control and understand what to do when they feel overwhelmed.
The simple language and use of vibrant illustrations will engage toddlers and children age 1-5 and help them learn essential coping skills in a fun way.
Watch your children practice this skill as they read along with you.
If you loved Train Your Angry Dragon, The Way I Feel, and My Magic Breath, this is the book for you. Perfect for teaching children about self-awareness and mindfulness. Grab your copy and you may just find your child reminding YOU to breathe!
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