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My Busy Brain: 10 Gentle Stories to Help with Routines, Big Emotions, and Everyday Challenges
Paperback
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ISBN13: 9798186567233
Publisher: Independently Published
Published: Jul 15 2026
Pages: 50
Weight: 0.31
Height: 0.13 Width: 8.50 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Jul 15 2026
Pages: 50
Weight: 0.31
Height: 0.13 Width: 8.50 Depth: 8.50
Language: English
My Busy Brain is a collection of ten gentle stories created for children who experience the world a little differently. Whether your child has ADHD, autism, anxiety, sensory sensitivities, or simply has a wonderfully busy mind, these stories are designed to help them feel seen, understood, and supported. Each story explores a common everyday experience, such as: * Following routines
* Managing big emotions
* Coping with change
* Making and keeping friends
* Feeling worried or anxious
* Dealing with disappointment
* Navigating busy or noisy environments
* Building confidence
* Solving everyday problems
* Learning to be kind to themselves Rather than focusing on fixing behaviours, these stories encourage children to understand their feelings, recognise their strengths, and discover gentle strategies that can help when life feels overwhelming. How to Use This Book There is no right way to read these stories. You can enjoy them in order or choose the one that best matches what your child is experiencing that day. Take your time. Pause to look at the illustrations, talk about the characters, or simply cuddle up and enjoy the story together. Some children may want to discuss their thoughts immediately, while others may quietly reflect before sharing. Every child is different, and every response is valid. You may find it helpful to ask questions such as: * What do you think the character was feeling?
* Have you ever felt like that?
* What helped the character?
* What helps your busy brain when things feel difficult? These conversations can help children build emotional awareness, confidence, and a growing understanding of themselves. A Gentle Reminder Every child develops at their own pace, and every brain is unique. There is no right way to think, feel, learn, or experience the world. Our hope is that My Busy Brain reminds every child that they are capable, valued, and loved exactly as they are-and that with understanding, encouragement, and the right support, they can face everyday challenges with courage and confidence. Because every busy brain deserves kindness, acceptance, and the chance to shine.
* Coping with change
* Making and keeping friends
* Feeling worried or anxious
* Dealing with disappointment
* Navigating busy or noisy environments
* Building confidence
* Solving everyday problems
* Learning to be kind to themselves Rather than focusing on fixing behaviours, these stories encourage children to understand their feelings, recognise their strengths, and discover gentle strategies that can help when life feels overwhelming. How to Use This Book There is no right way to read these stories. You can enjoy them in order or choose the one that best matches what your child is experiencing that day. Take your time. Pause to look at the illustrations, talk about the characters, or simply cuddle up and enjoy the story together. Some children may want to discuss their thoughts immediately, while others may quietly reflect before sharing. Every child is different, and every response is valid. You may find it helpful to ask questions such as: * What do you think the character was feeling?
* Have you ever felt like that?
* What helped the character?
* What helps your busy brain when things feel difficult? These conversations can help children build emotional awareness, confidence, and a growing understanding of themselves. A Gentle Reminder Every child develops at their own pace, and every brain is unique. There is no right way to think, feel, learn, or experience the world. Our hope is that My Busy Brain reminds every child that they are capable, valued, and loved exactly as they are-and that with understanding, encouragement, and the right support, they can face everyday challenges with courage and confidence. Because every busy brain deserves kindness, acceptance, and the chance to shine.
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