My Book of HOPE
Paperback
Biographies GeneralHealth GeneralGeneral Parenting
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ISBN13: 9798385084524
Publisher: WestBow Press
Published: Aug 20 2026
Pages: 132
Weight: 0.41
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Publisher: WestBow Press
Published: Aug 20 2026
Pages: 132
Weight: 0.41
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
I'll take you through the stages of depression and enlightens the effect each stage has on us, anger, fear, denial, resentment, and more. I had to discover who I really am deep in my soul. This book reminds me that I've gone through the tunnel of depression and came out enlightened to who I am today: a person living with depression, not a depressed person. I'll give you the knowledge to separate the two by not letting the depression defi ne who we are. I'll give you knowledge to help keep you walking straight on that narrow edge of darkness. Once depression consumed me, I had no identity, no hope, no dreams. Today, with the support of the right type of medications and the help I receive from my doctors, I can separate who I am from the hopelessness of depression. When one says the word depression, we automatically receive a variety of responses. Some people say the depressed person is just trying to get out of their responsibilities. Others say, If that person wanted to, they could snap out of their moodiness and get on with life. Those who can't believe depression is a legitimate disease are apt to label us as hypochondriacs. There is no magic potion that can free us from the deeply embedded, strangling roots of depression. But the incredible truth about today's scientifi c advances is the medication that lightens this darkness and gives us hope. Fear is the most powerful hold depression has over us. Knowledge about what depression is and does goes a long way in helping us let go of these buried fears.
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