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A Muslims Teen Guide to Self-Awareness, Self-Compassion, and Digital Detox during Ramadan
Paperback
Publisher: Independently Published
Published: Feb 3 2025
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
A Muslim Teen's Guide to Self-Awareness, Self-Compassion, and Digital Detox during Ramadan is a practical and heartfelt resource designed to help teens reconnect with their faith, themselves, and their community during the holy month of Ramadan. This guide blends Islamic teachings with modern mental health strategies, offering insights into self-awareness, fostering self-compassion, and cultivating mindful digital habits. Packed with examples, reflection prompts, and actionable tips, the book empowers Muslim teens to embrace Ramadan as a time for spiritual growth, personal reflection, and meaningful disconnection from the distractions of social media. Perfect for Muslims Teens seeking balance and purpose in a digitally driven world.
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