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Moving out of the Dark: Recognising and understanding suicidal warning signs
Paperback
ISBN13: 9781739909604
Publisher: No Ordinary Family
Published: Jul 10 2021
Pages: 160
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: English
Find hope, recognise the warning signs, and discover a path forward through true stories of survival and recovery.
If you are quietly struggling with your mental health, feel out of place, or wonder if the world would be better off without you, please know that you are not alone. It can be incredibly difficult to recognise depression and suicidal ideation in yourself or in those you love. This book serves as a compassionate guide and a beacon of hope, offering a deeply honest look at mental health struggles and the vital importance of wellness and self-care.
Written by an author with extensive experience supporting young people and military veterans, this book addresses the alarming rise in self-harm and suicide. It features six powerful, true accounts from individuals who have either survived suicide attempts or live with the daily reality of severe depression. To protect the anonymity of these brave contributors, names and locations have been carefully changed, but the raw honesty of their journeys remains untouched.
There comes a critical moment when you realise there is more to life than living at your wits' end. In those dark moments, what matters most is having a safe, non-judgmental space where someone will simply sit and listen. Sharing these stories has been a cathartic journey, written with the sole purpose of helping others navigate their own suffering. Help is always available, even when depression makes it impossible to see.
Moving Out of the Dark is specifically designed for anyone who suspects they may be dealing with depression, anxiety, or deep emotional trauma. Whether you are a military veteran adjusting to civilian life, a survivor of abuse, or someone fighting a battle with substance dependency, this guide offers the insights needed to recognise early warning signs. Suicide is never the only answer, but finding the right support can change everything. If this book helps save just one single life, sharing these deeply personal accounts will have been worth it.
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