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Minerals

Minerals

Hardcover

Series: Discover More: Good Health

Self Help

Currently unavailable to order

ISBN10: 164190593X
ISBN13: 9781641905930
Publisher: Rosen Education Service
Published: Jul 30 2026
Pages: 32
Language: English
Minerals, such as potassium, calcium, and iron, are simple inorganic elements that are essential parts of a healthy diet. Minerals do many things inside the body, from serving as components of organs to helping regulate metabolism. This book explains how a range of key minerals are essential for human growth and development. Readers will learn about properties and appropriate amounts of various minerals as well as how they can be included in a nutritious and delicious diet.

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