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Mindfulness with Ananda: A journey in guiding the animals of the forest in Mindfulness
Paperback
Publisher: Independently Published
Published: Jun 11 2026
Pages: 30
Weight: 0.21
Height: 0.08 Width: 8.50 Depth: 8.50
Language: English
Are you looking for a gentle, engaging way to introduce your little ones to the life-changing practice of mindfulness? Join Ananda, a wise and gentle elephant with a calming aura, as she shares her secrets of inner peace with the curious young animals of a bustling forest. When the chaos of the jungle gets to be too much, the forest animals gather around Ananda to learn how she stays so wonderfully serene.
Through beautifully illustrated, easy-to-follow steps, Ananda guides her friends-and your child-on a journey of self-discovery, peace, and joy.
Why Parents and Educators Love This Book:
Perfect for Ages 4-8: Written in a soothing, accessible tone that makes complex concepts easy for young minds to grasp.
Practical Coping Tools: Teaches children emotional regulation tools they can use whenever they feel overwhelmed or anxious.
Promotes a Way of Living: Beautifully demonstrates that mindfulness isn't just an exercise-it's a path to a happier, more connected life.
Perfect for bedtime reading, classroom calm-down corners, or interactive circle time, Mindfulness with Ananda is a must-have addition to any child's bookshelf.
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