Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Mindfulness Room

The Mindfulness Room

Lynch, Amanda Loraine
Davis, Candice L.
Lemaire, Bonnie

Paperback

General Juvenile Fiction

ISBN10: 0578533812
ISBN13: 9780578533810
Publisher: Rethinking Resiliency LLC
Published: Jul 17 2019
Pages: 48
Weight: 0.30
Height: 0.13 Width: 8.50 Depth: 8.50
Language: English

Everybody feels sad sometimes. Follow My'Angel's journey as she learns how to feel sad sometimes and still find her smile again.

Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. The Mindfulness Room is a beautifully illustrated and fun family read, a touching story, perfect for teaching kids how to meditate and introducing them to mindfulness strategies that can help them manage their bodies, breath, and emotions. Bonus material includes the Mindfulness Room ABCs, where each letter of the alphabet is paired with an engaging illustration and explanation of the various techniques and movements mentioned throughout the book.

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