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Mindfulness and My Body
Paperback
Series: Mindful Spaces
Activity & Coloring BooksSelf Help
Publisher Price: $9.99
Publisher: Mayo Clinic Press Kids
Published: Mar 19 2024
Pages: 32
Weight: 0.25
Height: 0.50 Width: 0.10 Depth: 9.60
Language: English
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
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