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Mindful Me Activity Book
Paperback
Activity & Coloring BooksSelf Help
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ISBN13: 9780807551462
Publisher: Whitman Albert & Co
Published: Apr 3 2018
Pages: 96
Weight: 0.55
Height: 0.30 Width: 6.90 Depth: 7.80
Language: English
Being mindful won't take away your problems, but it can help you handle them.
In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.Also in
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