Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindful Colouring: Recovery Stories from Disordered Eating

Mindful Colouring: Recovery Stories from Disordered Eating

Laliberte, Michele
Trottier, Sharon

Paperback

Addiction & RecoveryMental Health

Publisher Price: $20.00

ISBN10: 177244118X
ISBN13: 9781772441185
Publisher: Rocks Mills Pr
Published: Dec 22 2017
Pages: 162
Weight: 0.86
Height: 0.35 Width: 8.50 Depth: 11.00
Language: English

This book was initially Sharon's idea. She approached me because she was interested in creating a colouring book for people recovering from an eating disorder. As a person who had recovered from an eating disorder herself, and as an artist, she wanted to give back and help others find their way to wellness. I thought it was an excellent idea. For my part, I had always wanted to put a book together of recovery stories. As a therapist, I often tell the people I work with stories of others who've come before them; stories that I hope will inspire them when they are scared or disappointed in themselves; stories of people who have made it through similarly difficult times and have continued on to recover from their eating disorder. As a book intended to help you through the difficult times of recovery, we wanted to provide you with a distress tolerance tool--the pages for you to colour. The stories of those who have recovered, we hope, will provide you with reassurance and inspiration.

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