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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Mind Invigilator: Whenever I Am Stressed - Managing anxiety & daily pressure

The Mind Invigilator: Whenever I Am Stressed - Managing anxiety & daily pressure

Paperback

Series: The Mind Invigilator, Book 2

Mental HealthSelf-Help

Currently unavailable to order

ISBN13: 9798198573826
Publisher: Independently Published
Pages: 442
Weight: 1.29
Height: 0.90 Width: 6.00 Depth: 9.00
Language: English
Discover the underlying factors that contribute to stress in your daily life. Stress is an inevitable part of life, but understanding its causes can help you manage it more effectively. In this book, we'll delve into the various aspects of daily life that can lead to stress, from work and relationships to environmental and personal factors. By identifying the sources of stress, you can take the first step towards reducing its impact and improving your overall well-being. Whether you're looking to minimize stress at work, at home, or in your personal relationships, this book provides valuable insights to help you achieve a more balanced and stress-free life. Learn how to recognize the signs of stress, develop coping strategies, and cultivate a healthier lifestyle.

Also from

Kennedy, A. J.

Also in

Mental Health