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Mind Frequency for 2026/2027
Paperback
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ISBN10: 055789297X
ISBN13: 9780557892976
Publisher: Epubli
Published: Sep 3 2026
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9780557892976
Publisher: Epubli
Published: Sep 3 2026
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
MIND FREQUENCY FOR 2026/2027 explores how your thoughts, attention, emotions, habits, and environment quietly shape the way you experience life.
Blending practical psychology with modern challenges like digital distraction, overthinking, comparison, emotional overload, and attention fatigue, this book shows you how to recognize harmful mental patterns, interrupt them, and replace them with better ones. Inside, you'll learn how to protect your attention, regulate emotions, build confidence from evidence, reduce negative loops, make clearer decisions, strengthen habits, and create a personal mental system that works in everyday life. Change what you repeatedly focus on-and you begin changing what you repeatedly become.
Blending practical psychology with modern challenges like digital distraction, overthinking, comparison, emotional overload, and attention fatigue, this book shows you how to recognize harmful mental patterns, interrupt them, and replace them with better ones. Inside, you'll learn how to protect your attention, regulate emotions, build confidence from evidence, reduce negative loops, make clearer decisions, strengthen habits, and create a personal mental system that works in everyday life. Change what you repeatedly focus on-and you begin changing what you repeatedly become.
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