Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mental Health Mayday: A Firefighter's Survival Guide from Recruit through Retirement

Mental Health Mayday: A Firefighter's Survival Guide from Recruit through Retirement

Bagdade, Gregg

Paperback

Health GeneralGeneral PsychologyMental Health

ISBN10: 1957354224
ISBN13: 9781957354224
Publisher: Msi Press
Published: Jan 10 2023
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English

From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Through the tales of his own journey from recruitment through his pending plans for retirement, Bagdade reveals the humanity behind the heroic archetype of the American firefighter. In doing this, he takes the reader on a journey, starting from his chaotic upbringing, negotiating the basics of what it takes to be a Chicago Firefighter, and ultimately retiring well with the ability to keep mentally strong and capable.

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