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Meditation for trauma
Paperback
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ISBN13: 9798867910426
Publisher: Independently Published
Published: Nov 16 2023
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Nov 16 2023
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Unlock inner peace and healing with 'Meditation for Trauma.' This practical guide offers a straightforward approach to mindfulness, providing simple yet effective techniques to navigate the challenges of trauma. Explore a range of meditation practices tailored to promote resilience and calmness. Whether you're a beginner or experienced meditator, this book equips you with tools to cultivate a sense of tranquility in the face of adversity. Transform your journey toward healing with this accessible resource.
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