Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation For Kids: Mindfulness for Kids: Anger Management for Kids: Breathing for Kids To Calm Down

Meditation For Kids: Mindfulness for Kids: Anger Management for Kids: Breathing for Kids To Calm Down

Pichardo, Sabrina
Largie, A. D.

Paperback

Series: Strong Mind for Kids, Book 1

General Juvenile NonfictionSelf Help

ISBN10: 1797672215
ISBN13: 9781797672212
Publisher: Independently Published
Published: Feb 21 2019
Pages: 50
Weight: 0.31
Height: 0.13 Width: 8.50 Depth: 8.50
Language: English
Meditation for kids is a beautifully illustrated instructional storybook showing boys how to calm down with breathing exercises, learn to focus with mindfulness and be improve patient with meditation. The story focuses on three boys who tell their stories about how they learned to control their body's natural energy. The book provides step by step instruction from kid to kid on belly breathing, mindfulness exercises and body focused meditation each designed to show kids how to manage their bodies better through breath control and emotion concentration.Best of all, these 3 simple, short practices can be performed anytime and anywhere: in the car to the grocery store, before homework at nights at before bedtime or even at school. It's designed to be first guided by a parent or adult but easy enough for them to continue practicing all by themselves.

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