• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

Audio Book

Self Help

Currently unavailable to order

ISBN13: 9798228811966
Publisher: Audio Holdings
Published: Jul 30 2024
Language: English
When a big feeling comes along...you can handle it! Managing feelings for kids ages 7 to 10 Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It's okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won't feel like you're going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You'll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear. Inside Me and My Feelings, you'll find: Everyone has emotions ― When you understand your own emotions and feelings, you can also be understanding of other people's―like your family and friends. Ideas that help ― This book is packed with ways to help you handle your feelings. Try out the exercises to see which tips and tricks work best for you! Quizzes and activities ― Get to know yourself with quizzes like Do My Emotions Rule Me?, along with other fun exercises and activities especially for kids ages 7-10. With Me and My Feelings, the next time your big feelings get too big―you'll know just what to do!

Also in

Self Help