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Mandala Coloring Book For Mindfulness and inner Peace Over 50 Mandalas: Find Beauty in the Present
Paperback
Publisher: Independently Published
Published: Sep 22 2020
Pages: 114
Weight: 0.62
Height: 0.24 Width: 8.50 Depth: 11.02
Language: English
☯ Printed on one side
☯ Meditation by painting: Only in the present moment can we find peace
☯ For those who think this sounds too esoteric: the benefits of meditation are also the subject of many scientific studies
☯ Can be used as a gratitude journal through dotted pages
☯ Meditation can take many forms. By concentrating on coloring the mind can relax
☯ For adults, for yourself or as a gift
☯ Encourages self-reflection➪ Find peace, creativity and relaxation
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