Lift Your Best: My First Gymnastics Handbook
Paperback
Series: Little Champions, Book 5
Publisher: Neoo Books
Published: Oct 20 2026
Pages: 68
Weight: 0.39
Height: 0.18 Width: 7.00 Depth: 10.00
Language: English
Roll, tumble, SHINE! Your gymnastics adventure starts here.
LIFT YOUR BEST! is the bright, fun-packed gymnastics handbook for active kids aged 4 to 8 and the grown-ups who cheer them on. Young champions travel from ancient Greece to today's Olympic arenas, meet the beam, bars, vault, and floor, and find out how judges score every routine. Clear, safe, step-by-step guides introduce balances, forward rolls, cartwheels, bridges, and handstands, while simple science explains balance, spin, and stretching. A special chapter shows what gymnastics does for strength, flexibility, and body confidence.
Every chapter ends with a hands-on Champion Challenge. There are also Try This! activities, a glossary of gymnastics words, and a Star Chart to celebrate every step forward. Safety tips throughout keep practice soft, supervised, and fun.
Book 5 in the Little Champions series: 12 sports, one series to light up a champion's world.
Ready? Find a soft space, warm up, and discover what your amazing body can do!
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