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Luna's Helpful Toolkit: A Gentle Halloween Story About Big Feelings, Square Breathing & 5-4-3-2-1 Grounding for Kids Ages 3-8
Paperback
General Juvenile NonfictionHoliday
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Publisher: Independently Published
Pages: 28
Weight: 0.20
Height: 0.07 Width: 8.50 Depth: 8.50
Language: English
What happens when Halloween feels a little too spooky?
Luna the kitten LOVES Halloween. She's excited about her butterfly costume, her friends and a night full of Halloween fun.
But when the costumes begin to look a little scary, Luna notices something happening inside her. Her tummy feels twisty. Her heart beats faster. Suddenly, Halloween doesn't feel quite so exciting anymore.
With help from her friends Bella and Rosie, Luna discovers two simple tools she can try when big feelings arrive:
- Square Breathing - slow, steady breaths while tracing the sides of a square.
- The 5-4-3-2-1 Grounding Game - using the five senses to notice what is happening right here, right now.
Through this gentle Halloween story, young children are encouraged to notice their body signals, explore their feelings and discover helpful ways to respond when something feels unfamiliar, overwhelming or a little scary.
Perfect for:
A warm, reassuring social-emotional learning story for children ages 3-8, with simple tools that grown-ups and children can practise together.
Part of the Tales for Little Learners collection of gentle stories exploring feelings, body awareness and practical self-regulation tools.
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