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The Little Book of Calm for Kids: Breathing Techniques, Positive Affirmations, and Fun Activities for Big Emotions
Paperback
Publisher: Independently Published
Published: Jan 29 2025
Pages: 26
Weight: 0.24
Height: 0.07 Width: 8.50 Depth: 11.00
Language: English
If you've ever wished for a way to help your child calm down, express their feelings, and develop healthy coping skills-this book is for you.
The Little Book of Calm for Kids is a fun, engaging, and easy-to-use resource designed for kids ages 2-10. Whether your child is feeling overwhelmed, frustrated, anxious, or just a little out of sorts, this book offers simple tools to help them navigate their emotions.
✔ Breathing exercises to help kids reset and self-soothe
✔ Mindful movement to shake off frustration and regain focus
✔ Positive affirmations to build confidence and resilience
✔ Sensory-friendly calming strategies to support emotional regulation
✔ Engaging, kid-friendly illustrations to make learning fun
Perfect for parents, teachers, and caregivers, this book provides a calming corner on every page-so you don't have to struggle through endless emotional outbursts alone.
Simple. Effective. Kid-approved.
Whether you're at home, in the classroom, or on the go, these easy techniques will help your child feel safe, understood, and empowered to manage their emotions.
Because every child deserves a calm, supportive space to grow.
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