Sign-In
Cart
Life Is an Upward Spiral
Paperback
Biographies GeneralMetaphysical GeneralSelf-Help
Publisher Price: $18.99
ISBN13: 9788797546888
Publisher: Ansar Yawar
Published: May 13 2026
Pages: 416
Weight: 1.22
Height: 0.93 Width: 6.00 Depth: 9.00
Language: English
Some books teach you how to live better. This one shows you what it actually costs.
Life Is an Upward Spiral is not a self-help book in the conventional sense. It is the honest account of a man who has been genuinely broken and genuinely rebuilt - and who has spent years understanding why, so that the understanding might be useful to others.
Ansar Yawar lost his father at eight years old. He grew up between two cultures, never fully belonging to either. He built businesses across three continents, retired at forty-two, then lost almost everything in a single year - bankruptcy, a global pandemic, and a fire that reduced his life to a suitcase. He went through a marriage that began with an inexplicable pull toward a stranger on a train, and ended at a bus stop in Copenhagen with a box of photographs and tears in the dark. He rebuilt from all of it.
Structured around five knots - identity, the body, truth, love, and faith - this book guides readers through the full spiral of human experience. Not in a straight line from problem to solution, but in the way real growth actually happens: returning to the same territories again and again, each time from a slightly higher vantage point, each time carrying a little more understanding than before.
The ground beneath me did not disappear all at once. That is what people misunderstand about darkness. It erodes you gradually.
You are not only grieving what happened to you. You are grieving the people you thought you had.
Just hold on a little longer.
Life is not linear. It is an upward spiral. And every loss, every crossroads, every moment of staying when it would have been easier to leave, is preparation for something that has not yet arrived.
1 different editions
Also available
Also in
Biographies General
Bluesland: Portraits of Thirteen Major American Blues Masters
Pete Welding (ED.)
Toby Byron (ED.)
Hardcover
Karl Popper - The Formative Years, 1902 1945: Politics and Philosophy in Interwar Vienna
Hacohen, Malachi Haim
Hardcover
The Children of Athena: Greek Intellectuals in the Age of Rome: 150 Bc0-400 AD
Freeman, Charles
Hardcover
Make It a Double: From Wretched to Wondrous: Tales of One Woman's Lifelong Discovery of Whisky
Sackier, Shelley
Hardcover
The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race
Isaacson, Walter
Hardcover
An Enemy Such as This: Larry Casuse and the Fight for Native Liberation in One Family on Two Continents Over Three Centuries
Correia, David
Hardcover
Agents of Chaos: Thomas King Forçade, High Times, and the Paranoid End of the 1970s
Howe, Sean
Hardcover
Better Living Through Birding: Notes from a Black Man in the Natural World
Cooper, Christian
Hardcover
The Secret Life of the Savoy: Glamour and Intrigue at the World's Most Famous Hotel
Williams, Olivia
Paperback
The Badger: The Life of Bernard Hinault and the Legacy of French Cycling
Fotheringham, William
Paperback
The Devil's Diary: Alfred Rosenberg and the Stolen Secrets of the Third Reich
Wittman, Robert K.
Kinney, David
Paperback
Florence Kelley and the Nation's Work: The Rise of Womens Political Culture, 1830-1900
Sklar, Kathryn Kish
Paperback
A Woman of No Importance: The Untold Story of the American Spy Who Helped Win World War II
Purnell, Sonia
Hardcover
Living with a Wild God: A Nonbeliever's Search for the Truth about Everything
Ehrenreich, Barbara
Paperback
Seafaring Women: Adventures of Pirate Queens, Female Stowaways, and Sailors' Wives
Cordingly, David
Paperback
The Butcher, the Embezzler, and the Fall Guy: A Family Memoir of Scandal and Greed in the Meat Industry
Cherington, Gretchen
Paperback
Gift of Power: The Life and Teachings of a Lakota Medicine Man
Erdoes, Richard
Lame Deer, Chief Archie Fire
Paperback
My Own Devices: True Stories from the Road on Music, Science, and Senseless Love
Dessa Wander
Hardcover
Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice
Giuffre, Virginia Roberts
Hardcover
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
Family of Spies: A World War II Story of Nazi Espionage, Betrayal, and the Secret History Behind Pearl Harbor
Kuehn, Christine
Hardcover
Dangerous, Dirty, Violent, and Young: A Fugitive Family in the Revolutionary Underground
Dohrn, Zayd Ayers
Hardcover
A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon
Fedarko, Kevin
Paperback
Catch the Devil: A True Story of Murder, Deception, and Injustice on the Gulf Coast
Colloff, Pamela
Hardcover