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Letting Go: Without Giving Up

Letting Go: Without Giving Up

Paperback

Young Adult Nonfiction

ISBN10: 0977984435
ISBN13: 9780977984435
Publisher: Knowledgegain
Published: Apr 26 2023
Pages: 256
Weight: 0.76
Height: 0.54 Width: 6.00 Depth: 9.00
Language: English
Letting Go Without Giving Up is a transformative guide that teaches readers to embrace personal growth and emotional healing by releasing unhealthy attachments. The book explores the benefits of letting go, addresses common obstacles, and offers practical techniques such as mindfulness meditation and journaling. With insights on applying the principles of letting go to specific situations and incorporating these practices into daily life, this compassionate guide empowers individuals to unlock a more fulfilling and balanced life through the art of letting go.

Also from

Larsen, C. S.

Also in

Young Adult Nonfiction