Lengthen Your Life
Paperback
Fiction AnthologiesGeneral Alternative HealthSelf-Help
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ISBN10: 1163810770
ISBN13: 9781163810774
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781163810774
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
Lengthen Your Life by Bruce McCann is a self-help book that aims to help readers live a longer and healthier life. The book provides practical advice and tips on how to improve one's physical and mental health, including diet, exercise, stress management, and sleep. It also discusses the importance of social connections and positive relationships in promoting longevity. The author draws on scientific research and his own experience as a health coach to provide evidence-based strategies for readers to implement in their own lives. The book is written in an accessible and engaging style, making it suitable for readers of all ages and backgrounds who are interested in improving their health and well-being. Overall, Lengthen Your Life is a comprehensive guide to living a longer and healthier life, providing readers with the tools they need to make positive changes and achieve their health goals.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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