Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Latinx Guide to Liberation: Healing from Historical, Generational, and Individual Trauma

The Latinx Guide to Liberation: Healing from Historical, Generational, and Individual Trauma

Pezo, Vanessa

Paperback

General Antiques & CollectiblesMental HealthSelf-Help

Currently unavailable to order

ISBN10: 1805010212
ISBN13: 9781805010210
Publisher: Jessica Kingsley Publishers
Published: Feb 21 2025
Pages: 256
Weight: 0.67
Height: 0.59 Width: 5.56 Depth: 8.46
Language: English

Let us heal together. But first I invite you to take a breath.

The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels the shame-based narratives around Latinx mental health, and refocuses the conversation around cultural empowerment, awareness, and transformation.

Each chapter is enriched with historically informed psychoeducation regarding the impact of various types of trauma on Latinx mental health. It also includes reflection questions and healing exercises to help readers process how they, their families, and communities have been impacted.

Accessible and interactive, this is an invaluable resource for Latinx people and mental health professionals working within the Latinx community.

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