Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kindred Table: Intuitive Eating for Families

Kindred Table: Intuitive Eating for Families

Weeks, Emily

Paperback

Diet & NutritionHealth GeneralCooking for Children

Currently unavailable to order

ISBN10: 1628604115
ISBN13: 9781628604115
Publisher: Fremont Press
Published: Nov 24 2020
Pages: 208
Weight: 1.10
Height: 0.50 Width: 7.40 Depth: 9.00
Language: English

There is nothing more vital to the very existence of human beings than food. Cooking, gathering, and eating have been essential to what makes us human since our ancestors began walking this planet. From the lavish feasts offered to royals, to a modest meal served to families gathered around a table to celebrate a holiday, food has always been central to human culture. Food has been used for celebration, tradition, healing, comforting, and pleasure for thousands of years. Cooking and eating connect each and every one of us, yet in our modern society, we have made what should be simple, pleasurable, and delicious a complicated matter ridden with guilt. Food is no longer about nourishment and comfort; rather, it's a regimented routine meant to induce shame in those who can't stick to a diet or plan. That's where intuitive eating comes into play--an approach to becoming healthy and happy that doesn't involve restriction or dieting.

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