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Zen and the Art of Giving up Smoking and Vaping
Paperback
Biographies GeneralHealth GeneralMedical Reference
ISBN13: 9781908867988
Publisher: Footsteps Press
Published: Mar 24 2026
Pages: 148
Weight: 0.45
Height: 0.40 Width: 5.00 Depth: 8.00
Language: English
Overcoming an addiction to nicotine has never been straightforward but Nick Holden shares his journey with the world and his insights are startling. He quickly recognizes
the medical negatives of addiction to concentrate on what, for him, is the core of the addiction: a disconnection with the inner self, the loss of one's own power over one's lived
experience stolen by the misplaced authority given to nicotine. This book is Nick's journey which can become your journey. A journey to the realization that freedom from the
addiction will give you all you thought nicotine would give you; but never received.
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