Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Know Thyself: Yoga Philosophy Made Accessible

Know Thyself: Yoga Philosophy Made Accessible

Bergmann, Gudjon

Paperback

General Eastern Religions

ISBN10: 1467927759
ISBN13: 9781467927758
Publisher: Createspace
Published: Nov 30 2011
Pages: 132
Weight: 0.35
Height: 0.28 Width: 5.50 Depth: 8.50
Language: English
The core philosophies of yoga are explained in such a way that it helps both the beginner and the advanced student of yoga. The book includes an explanation of the core purpose of yoga, an introduction to the four major branches of yoga, ideas on how to practice yoga in a holistic way, preparation for yoga students and what to keep in mind when choosing a spiritual teacher. The book also includes a Sanskrit glossary and a recommended reading list. The reader should gain insight into the philosophies that form the foundation of yoga.

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