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The Kabbalah of Food: Conscious Eating for Physical, Emotional, and Spiritual Health
Paperback
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ISBN10: 1590303318
ISBN13: 9781590303313
Publisher: Shambhala
Published: Mar 1 1995
Pages: 160
Weight: 0.36
Height: 0.37 Width: 5.00 Depth: 7.25
Language: English
ISBN13: 9781590303313
Publisher: Shambhala
Published: Mar 1 1995
Pages: 160
Weight: 0.36
Height: 0.37 Width: 5.00 Depth: 7.25
Language: English
The Jewish preoccupation with nourishment, diets, and the enjoyment of eating is often a source of humor. But nourishment is more than just food in the Jewish tradition: our eating habits determine how we are nourished on many levels, not just the physical. In this third volume of his trilogy, Rabbi Bonder teaches us about creating a healthy exhcnage between ourselves and our environment. The discussion includes: - how to eat consciously, with ecological and political awareness
- how to connect with the energetic essence of our food
- how to avoid becoming overweight--in the emotional, spiritual, and moral as well as physical sense
- the inner meaning of religious customs and laws concerning food and eating Rabbi Bonder draws on parables and teachings of the Talmudic sages and Hasidic masters and examines a well-known text of Jewish law, the Shulhan Arukh, for its practical insights into diet and other concerns of daily life.
- how to avoid becoming overweight--in the emotional, spiritual, and moral as well as physical sense
- the inner meaning of religious customs and laws concerning food and eating Rabbi Bonder draws on parables and teachings of the Talmudic sages and Hasidic masters and examines a well-known text of Jewish law, the Shulhan Arukh, for its practical insights into diet and other concerns of daily life.
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