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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Jewish Meditation: A Practical Guide

Jewish Meditation: A Practical Guide

Paperback

Religion General Judaism

Publisher Price: $17.00

ISBN10: 0805210377
ISBN13: 9780805210378
Publisher: Schocken Books Inc
Published: Mar 14 1995
Pages: 176
Weight: 0.43
Height: 0.56 Width: 5.22 Depth: 8.03
Language: English

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.

Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy--the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

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Judaism