Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Journey to Fitness - Chronicles of a Working Woman

Journey to Fitness - Chronicles of a Working Woman

Jassmond Lanfear, Linda S.

Paperback

Biographies GeneralGeneral Fitness

ISBN10: 0981595421
ISBN13: 9780981595429
Publisher: Alexemi Pub
Published: Jan 1 2009
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Journey to Fitness - Chronicles of a Working Woman, is a motivational fitness book that is neither a diet plan nor a workout program, yet the results are life-changing! Follow Suzanne's journey as she spends six months with personal trainer, Linda S. Jassmond Lanfear who helps the busy, working mother develop strategies to incorporate healthy eating and exercise into her daily routine. As a certified personal trainer, Linda helps individuals like Suzanne, take charge of their minds and bodies to create lifestyle changes that result in healthy eating, weight loss and positive energy. With 24 years of experience in the fitness industry, Linda S. Jassmond Lanfear is dedicated to her clients' success and helps them establish goals and overcome obstacles to achieve the best lives possible.

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