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Jada Feels Anxious: Helping Kids Cope with Everyday Anxiety, Manage Worry, Finding Calm, Confidence Building for Girls Ages 4-8
Paperback
Series: Jada's Life Lessons Book for Children
Publisher: Independently Published
Published: Aug 29 2025
Pages: 48
Weight: 0.30
Height: 0.12 Width: 8.50 Depth: 8.50
Language: English
Jada Feels Anxious
A Rhyming Children's Book to Help Kids Manage Worry and Find Calm
Jada wakes up with a tight tummy and a racing heart, her worries just won't go away. With the help of her loving mom, Jada learns simple, calming tools to handle her anxiety. Through deep breaths, naming her feelings, moving her body, and focusing on happy thoughts, she discovers that even the biggest worries can shrink.
This heartwarming, rhyming picture book gently reassures children that it's okay to feel anxious and gives them practical strategies they can use every day.
Perfect for bedtime, classrooms, or counseling sessions, Jada Feels Anxious helps kids feel safe, understood, and wonderfully brave.
What children will learn:
Breathing techniques to calm racing thoughts
Naming feelings to make worries feel smaller
The power of play and movement to ease anxiety
Happy thoughts and positive self-talk to build confidence
That it's okay to feel anxious and that it will be okay
Ideal for children ages 4-8 who experience everyday worries about school, friends, or new situations. If your child has a worry tummy or struggles with anxious thoughts, Jada Feels Anxious is the gentle, supportive story you'll want on your shelf. Help your child discover their brave side, one calming breath at a time.Also from
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