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Introducing Overcoming Phobias: A Practical Guide
Paperback
Series: Practical Guide
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ISBN13: 9781848316508
Publisher: Icon Books
Published: Oct 21 2014
Pages: 224
Weight: 0.30
Height: 0.60 Width: 4.60 Depth: 6.50
Language: English
Whether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness-Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.
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