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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Intermittent Fasting & Anti-Inflammatory Diet: The Long Haul

Intermittent Fasting & Anti-Inflammatory Diet: The Long Haul

Paperback

Gifts & Stationery General

ISBN13: 9798321928837
Publisher: Independently Published
Published: Apr 9 2024
Pages: 226
Weight: 0.88
Height: 0.48 Width: 7.00 Depth: 10.00
Language: English
In The Long Haul: Intermittent Fasting & Anti-Inflammatory Diet, the author shares how they discovered the power of these two approaches in their own journey to recovery after battling the lingering effects of Covid-19. Through personal anecdotes and expert advice, the book takes readers on a journey of healing and transformation. With a focus on the science behind these practices and practical tips for implementation, this book offers a holistic approach to regaining health and vitality. Whether you're dealing with post-illness complications or simply looking to improve your overall well-being, The Long Haul provides valuable insights and resources to support your journey. This book is a must-read for anyone seeking to optimize their health and harness the healing power of intermittent fasting and an anti-inflammatory diet.

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