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Increase Your Bat Speed & Hitting Power: For ALL AGES & Ability Levels
Paperback
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ISBN13: 9798597597096
Publisher: Independently Published
Published: Feb 11 2021
Pages: 40
Weight: 0.26
Height: 0.08 Width: 8.50 Depth: 11.02
Language: English
Publisher: Independently Published
Published: Feb 11 2021
Pages: 40
Weight: 0.26
Height: 0.08 Width: 8.50 Depth: 11.02
Language: English
Suitable for all age groups and ability levels, INCREASE YOUR BAT SPEED & HITTING POWER incorporates the proven training principle known as OverLOAD/OverSPEED training. While this type of training is relatively new to baseball, it has been used safely and successfully for decades by the NFL, NBA, Olympic Swimmers and Track and Field athletes, amongst others. This is not another How to Hit book. This unique, baseball-specific strength and conditioning program is designed to do one thing - increase your bat speed and hitting power!
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