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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
It's Snowing Inside Me: A Story About Worry and What to Do With It

It's Snowing Inside Me: A Story About Worry and What to Do With It

Paperback

Series: The Emotion Investigators, Book 4

General Juvenile Fiction

ISBN13: 9798995132004
Publisher: Cynthia Spellman MD
Published: Feb 27 2026
Pages: 32
Weight: 0.22
Height: 0.08 Width: 8.50 Depth: 8.50
Language: English
Does your child struggle with worry or anxiety? This calming read-aloud story helps kids understand big feelings and learn simple coping skills for anxiety. In this gentle social-emotional learning read-aloud, Parker feels like snow is swirling inside his chest. His heart beats fast. His thoughts race. Everything feels overwhelming. Through simple coping tools and calming strategies, he learns what to do when worry shows up. This children's book about anxiety helps kids:
  • Understand worry and nervous feelings
  • Remember calming strategies with two simple jingles
  • Practice easy coping skills for big emotions
  • Build emotional regulation and resilience

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General Juvenile Fiction