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Tao Sci: Antichi Segreti Cinesi per Migliorare il Piacere di Sciare
Paperback
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ISBN10: 1492766100
ISBN13: 9781492766100
Publisher: Createspace
Published: Nov 28 2013
Pages: 82
Weight: 0.21
Height: 0.17 Width: 5.24 Depth: 7.99
Language: Italian
ISBN13: 9781492766100
Publisher: Createspace
Published: Nov 28 2013
Pages: 82
Weight: 0.21
Height: 0.17 Width: 5.24 Depth: 7.99
Language: Italian
Questo breve trattato si propone di migliorare e ottimizzare le prestazioni sciistiche attingendo alle leggi che sottendono i movimenti corporei nelle antiche arti marziali cinesi. In particolare l'autrice si ispira ai principi fondanti del Taiji Quan, i quali altro non sono che leggi bio-meccaniche del corpo che permettono a tutte le sue parti di muoversi in totale armonia e senza sforzo, sfruttando al meglio la forza di gravità e le leggi della dinamica. Pertanto l'apprendimento motorio che ne consegue è applicabile non solo allo sci alpino ma anche a tutti gli sport, alle più svariate discipline, e ai movimenti della vita quotidiana.
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