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Il Narcisismo: Difenditi dall'Abuso Narcisistico e dalla Manipolazione. Scopri come Gestire un Narcisista e Riprendi il Controllo della Tua Vita
Paperback
Series: Il Narcisismo - Serie Di Cecilia Overt, Book 1
Publisher: Independently Published
Published: Jun 3 2020
Pages: 160
Weight: 0.44
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Italian
Se hai avuto a che fare con una persona che cercava controllo, attenzione e potere a discapito del tuo equilibrio emotivo, potresti aver vissuto una relazione con un narcisista.
Il narcisismo non lascia solo ferite evidenti. Lascia anche dubbi, senso di colpa, confusione e una lenta erosione dell'autostima. Questo libro ti aiuta a riconoscere le dinamiche più comuni del narcisismo, a capire perché certe persone riescono a manipolare così a fondo e a difenderti con più lucidità . All'interno scoprirai:- come riconoscere i segnali più comuni del narcisismo e della manipolazione
- quali dinamiche usa il narcisista per manipolare, confondere e mantenere il controllo
- perché le persone più empatiche e sensibili finiscono spesso per tollerare l'intollerabile
- come impostare confini più chiari e proteggerti emotivamente
- come riprendere il controllo, proteggerti meglio e ricostruire fiducia in te stessa
Non è solo una spiegazione del problema. È uno strumento per capire cosa ti è successo, difenderti meglio e smettere di normalizzare ciò che ti ferisce.
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