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Leggersi Dentro: La semplice terapia per superare la depressione e l'ansia ispirata dalla voce del cuore. Racconti, poesie ed esperienz
Hardcover
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ISBN13: 9781801858182
Publisher: Lightning Source Inc
Published: Apr 24 2021
Pages: 148
Weight: 0.81
Height: 0.38 Width: 5.98 Depth: 9.02
Language: Italian
Sei chiusa in casa e la tua mente è a pezzi?Non sai cosa fare e ti senti sola e persa?È ora di guardarti dentro! È tempo di recuperare i valori perduti.
...quale momento migliore?
Torna a sorridere. Sconfiggi la tua depressione e l'ansia!
In questo libro scoprirete un approccio diverso alla vita.
Maria, madre di due figli, racconta la sua esperienza attraverso una raccolta di storie e poesie per condividere ciò che ha vissuto e come ha attraversato e superato un periodo buio.
Chiudi la porta del passato e aprine una nuova per il presente.
Scopri un modo insolito di intendere la vita ispirato dalla voce del cuore.
Ecco un breve riassunto dei contenuti:
Presentazione
Introduzione e meditazione
La mia testimonianza
Leggersi dentro
Il valore di un sorriso
Il valore del tempo
Il tuo mondo
Un ottimo antidoto
L'importanza dell'Amicizia... E altro ancora!
Fidati di te stesso, Vali molto di più di quanto pensi.
Il tempo si è fermato, è ora di reagire!
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