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Intestino e Cervello: Il Metodo per Riequilibrare il Microbiota: Microbiota, Nervo Vago e Dieta Anti-infiammatoria per Eliminare Ansia, Depressione e
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Technology & EngineeringGeneral Science
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Publisher: Independently Published
Pages: 204
Weight: 0.62
Height: 0.43 Width: 6.00 Depth: 9.00
Language: Italian
- Come la disbiosi produce ansia, depressione e nebbia mentale
- Come stimolare il nervo vago per ridurre ansia e infiammazione
- La dieta anti-infiammatoria che rimodella il microbiota in 2-4 settimane
- I probiotici con evidenza scientifica per la salute mentale
- Il protocollo completo in 12 settimane per riequilibrare l'asse intestino-cervello Fondato sulla ricerca piu recente in neurobiologia, psicobiota e medicina integrativa. Non stai lavorando sulla tua mente. Stai lavorando sull'intestino che la nutre.
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