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La consapevolezza mi rende più forte: Libro illustrato sulla mindfulness per ritrovare la calma, restare concentrati e superare l'ansia (Il mondo dell
Hardcover
Series: World of Kids Emotions
ISBN13: 9781957457352
Publisher: Elizabeth Cole
Published: Jan 10 2023
Pages: 30
Weight: 0.67
Height: 0.25 Width: 8.50 Depth: 8.50
Language: Italian
Se tuo figlio è un bambino sconcentrato o ansioso, questo libro è un ottimo modo per fargli comprendere il concetto di mindfulness e dell'essere mindful. Perfetto come uno dei primi libri da leggere, la storia suggerisce più modi per sbarazzarsi dei pensieri che distraggono e insegna a tuo figlio a rimanere concentrato e presente.
I genitori spesso fanno fatica a spiegare ai propri figli come affrontare distrazioni, preoccupazioni e rabbia. Questo libro di mindfulness per bambini sarà il miglior regalo per calmare i tuoi figli e mostrargli esercizi per bambini che li aiuteranno a sentirsi felici, concentrati e calmi.
Quando il piccolo Nick inizia a percepire un distacco da tutto ciò che accade intorno a lui, suo padre gli insegna ad affrontare le preoccupazioni in modo divertente e giocoso. Usando le tecniche di respirazione per bambini ed altri consigli utili, Nick impara a controllare i suoi sentimenti più potenti e scopre la mindfulness.
Questo libro illustrato è adatto sia a bambini in età prescolare sia per bambini dai 6 ai 10 anni, contiene bellissime illustrazioni a mano e rime carine. Aiuterà i tuoi figli a:
- godersi ogni momento e gioire del mondo che lo circonda;
- usare i propri sensi e la meditazione per liberarsi dall'ansia;
- esprimere gentilezza ed empatia verso gli altri;
- non preoccuparsi e comprendere le sfumature delle emozioni;
- sfruttare attività di mindfulness per bambini nella sua vita quotidiana.
Questo racconto è la continuazione delle avventure di Nick della serie di libri d'infanzia Il mondo delle emozioni dei bambini.
***
Anche se pensi di aver provato tutti i metodi, questo libro delle emozioni aiuterà i tuoi piccoli a migliorare le loro capacità di socializzazione ed emotive e li aiuterà a adottare un mindset di crescita nelle loro vite.
Non aspettare oltre. Rendi tuo figlio felice, aggiungi questo fantastico libro dei bambini al carrello e DIVERTITEVI ORA, insieme.
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