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Comunicazione Assertiva: Basta Sottomettersi agli Altri, Impara a dire NO senza Stress ed Autocontrollo: 10 Regole ed Esercizi Utili nelle Conversazio
Paperback
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ISBN13: 9798307633540
Publisher: Independently Published
Published: Jan 20 2025
Pages: 158
Weight: 0.48
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Jan 20 2025
Pages: 158
Weight: 0.48
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Italian
Ecco ciò che questo libro farà per te:
- Liberati dalla Sottomissione
Scopri come smettere di dire sì quando vuoi dire no e riprendi il controllo delle tue decisioni, senza sensi di colpa o conflitti interiori. - 10 Regole Facili e Pratiche
Impara un metodo concreto per comunicare in modo chiaro e rispettoso. Le tecniche proposte sono semplici, efficaci e applicabili subito nella vita quotidiana. - Gestisci lo Stress e l'Ansia
Trova esercizi e strategie per rimanere calmo, evitare il panico e affrontare conversazioni difficili con autocontrollo e sicurezza.Adatto a Tutti
Che tu sia un professionista, un genitore o una persona che vuole migliorare le proprie relazioni, questo libro è progettato per adattarsi a qualsiasi contesto. anche per gli adolescenti che fanno forse più fatica degli adulti a comunicare in quella fase di crescita. Raggiungi la Vera Libertà Comunicativa
Sviluppa la tua assertività per farti rispettare senza bisogno di alzare la voce, creare tensioni o sentirti aggressivo. Il libro include esercizi pratici e progressivi, progettati per aiutarti a sviluppare le abilità passo dopo passo, senza forzature.
Le tecniche proposte ti permettono di comunicare con fermezza ma anche con empatia e rispetto verso gli altri. Basta accontentare tutti tranne te stesso! Impara a dire NO senza stress e a comunicare con assertività . Regalati la libertà di esprimerti con sicurezza e autenticità . E non è finita qui!! Ho previsto per te 7 (sette) BONUS per aiutarti step by step. e sono:
Che tu sia un professionista, un genitore o una persona che vuole migliorare le proprie relazioni, questo libro è progettato per adattarsi a qualsiasi contesto. anche per gli adolescenti che fanno forse più fatica degli adulti a comunicare in quella fase di crescita.
Sviluppa la tua assertività per farti rispettare senza bisogno di alzare la voce, creare tensioni o sentirti aggressivo.
Le tecniche proposte ti permettono di comunicare con fermezza ma anche con empatia e rispetto verso gli altri. Basta accontentare tutti tranne te stesso! Impara a dire NO senza stress e a comunicare con assertività . Regalati la libertà di esprimerti con sicurezza e autenticità . E non è finita qui!! Ho previsto per te 7 (sette) BONUS per aiutarti step by step. e sono:
- Visualizzazione
- Tecnica del DISCO ROTTO
- Esperienze passate
- Sfondare un Mito
- Affronta le Critiche
- Piano di Azione
- Diario dell'AssertivitÃ
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