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Chakra Guida Pratica al Risveglio Energetico: Ritrova l'armonia e il benessere quotidiano con l'esercizio di corpo, mente e spirito
Paperback
Publisher: Independently Published
Published: Nov 11 2020
Pages: 258
Weight: 0.57
Height: 0.54 Width: 5.00 Depth: 7.99
Language: Italian
Un manuale pratico e approfondito, diretto a tutti coloro che sono in cerca del benessere psicofisico e vogliono riconnettersi con se stessi attraverso una disciplina antica ma sempre attuale: attraverso questo libro, sarai capace di tracciare la tua mappa energetica interna, conoscere i punti di snodo principali, il loro funzionamento, le corrispondenze con organi interni e fattori psicologici, i mantra consegnati dalla tradizione sanscrita e l'energia degli elementi, i Deva che risiedono in ciascun Chakra, i diversi fiori di loto e il colore delle loro energie.
Accanto alla teoria, il manuale fornisce degli esercizi utili che consentono di rendere la pratica concreta e quotidiana attraverso la meditazione, le asana di yoga, pratiche che coinvolgono la sfera mentale, è possibile allineare spirito, psiche e corpo per collaborare al raggiungimento di un benessere profondo e completo ogni giorno.
Anche per i principianti
Leggendo questo libro imparerai:
- Tutti i segreti delle mappe energetiche
- La verità sui 7 Chakra e i punti di snodo
- I diversi schemi di congiunzione dei Chakra e come funzionano
- Cosa è la Kundalini e come risvegliarla
- La differenza fra tradizione sanscrita dei Chakra e la nuova matrice Occidentale
- Muladhara il Chakra della Radice. Come entrarci in contatto e stimolarlo.
- Svadhisthana il Chakra del Sacro. Come ritrovare la connessione e riequilibrarlo.
- Manipura il Chakra del Plesso Solare. Come sfruttare la sua energia.
- Anahata il Chakra del Cuore. Come contattarlo e diffondere il suo potere in alto e in basso.
- Vishuddha il Chakra della Gola. Come aprirlo e armonizzarlo per trasformare la sua energia in azione.
- Ajna il Chakra del Terzo Occhio. Come aprirsi alla visione interiore e combattere il demone dell'illusione.
- Sahasrara il Chakra della Corona. Come aprire la comunicazione con l'Universo.
- La corrispondenza tra ciascun Chakra e i Deva della tradizione antica
- Come invitare i Deva a risiedere nei nostri Chakra
- I mantra tradizionali e l'energia degli elementi: aria, acqua, terra, fuoco, etere.
- I fiori di loto che sbocciano in ogni centro energetico: la loro simbologia e significato, e come applicarli alla meditazione.
- Energia e colori la modulazione delle vibrazioni.
- Le corrispondenze di ogni Chakra con gli organi interni e le ghiandole, i 5 sensi e le funzioni vitali.
- L'abbinamento dei punti energetici con le emozioni: il Demone nascosto in ciascun Chakra, come riconoscerlo e come integrarlo.
- I traumi psicologici e le ferite che affliggono la nostra energia.
- Lavorare con il corpo attivare i Chakra attraverso le asana di yoga e il pranayama.
- Lavorare con la mente come stimolare i Chakra attraverso il nutrimento psichico, l'affinità con i diversi caratteri, i luoghi e le attività sintoniche.
- Lavorare con lo spirito entrare a fondo nei Chakra con la meditazione e il lavoro su se stessi.
Come armonizzare i Chakra:
- Imparare a misurare l'energia l'auscultazione energetica, l'impiego del pendolo e la radioestesia, la lettura aurica.
- Chakra e Cristalloterapia scopri quali pietre impiegare per lavorare sul riequilibrio delle tue energie.
- Chakra e Oli Essenziali ritrova l'armonia e il benessere in ogni centro energetico con l'applicazione di oli essenziali puri e massaggio.
- Chakra e Fiori di Bach la suddivisione di tutti i rimedi floriterapici del Dr. Edward Bach secondo i Chakra, per guarire la tua anima.
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