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Ansia Nelle Relazioni: 7 Semplici Passi per Gestire e Sconfiggere l'Ansia nelle Relazioni, la Paura dell'Abbandono, l'Attaccamento al Partner, la Codi
Paperback
Publisher: Independently Published
Published: Jun 21 2021
Pages: 212
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: Italian
Imparerai a:
- Identificare le cause dell'ansia nelle relazioni, compresa la paura dell'abbandono, l'attaccamento al partner, la codipendenza, la gelosia e altre negatività che possono rovinare la tua vita di coppia.
- Utilizzare 7 semplici passi per gestire e sconfiggere l'ansia nelle relazioni, passi che ti aiuteranno a capire le tue paure e preoccupazioni, e a superarle per raggiungere una relazione più serena e felice.
- Sfruttare tecniche pratiche per gestire l'ansia e liberarti dalla negatività che ti tiene bloccato.
- Migliorare la comunicazione con il tuo partner, apprendendo le giuste parole per esprimere i tuoi bisogni e desideri senza creare conflitti.
- Creare un equilibrio sano nella tua vita di coppia, evitando la dipendenza emotiva dal partner e imparando a godere della tua indipendenza.
- Prendere le misure necessarie per eliminare l'ansia e le negatività che possono distruggere la tua relazione.
Questo libro ti darà gli strumenti necessari per gestire e sconfiggere l'ansia nelle relazioni, lasciando spazio all'amore e alla felicità nella tua vita di coppia.
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