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Adolescenti e mondo digitale: : Guida consapevole per ragazzi dai 12 ai 14 anni tra social, emozioni, identità e cyberbullismo
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Publisher: Independently Published
Pages: 90
Weight: 0.26
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Italian
Ma nessuno insegna davvero come farlo senza perdersi.
Essere adolescenti nel mondo digitale non è semplice. Social network, confronti continui, notifiche, giudizi, like, silenzi e pressioni fanno ormai parte della vita quotidiana di ragazzi sempre più giovani. Tutto accade in fretta, spesso senza il tempo di capire cosa sta succedendo davvero dentro di sé.
Non è un manuale che demonizza la tecnologia.
Non invita a spegnere il telefono.
Aiuta invece a usarlo meglio, senza farsi usare.
Attraverso un linguaggio semplice, rispettoso e diretto, il libro accompagna i lettori a capire:
come funzionano davvero i social network e il confronto online
perché like, commenti e algoritmi influenzano emozioni e autostima
come riconoscere ansia digitale, FOMO e stanchezza mentale
come costruire identità e fiducia in se stessi anche senza approvazione
come affrontare cyberbullismo, esclusione e commenti tossici
come usare tecnologia e intelligenza artificiale in modo consapevole
come mettere confini digitali senza sentirsi sbagliati
Ogni capitolo è breve, moderno e pensato per essere letto anche a piccoli passi.
Sono presenti box di riflessione, strumenti pratici e bonus stampabili per aiutare i ragazzi a fermarsi, pensare e ascoltarsi.
Il libro include anche una sezione dedicata al cyberbullismo, una lettera per chi sta vivendo un momento difficile e una pagina pensata per genitori ed educatori, utile per favorire il dialogo senza conflitti né imposizioni.
Questa guida non giudica, non spaventa e non semplifica troppo.
Parla ai ragazzi come persone, non come problemi da risolvere.
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